Monday, October 8, 2012

Fireside food | Bodybuilding, Supplements, Diets, Workouts ...



Keep out the cold with mouth-watering seasonal favourites from Long Nights and Log Fires.

SPICY RED VEGETABLE SOUP
Serves 4Ingredients
60ml light olive oil
1tbsp soft brown sugar
1 red pepper, deseeded and chopped
1kg Roma or plum tomatoes, quartered
1 red onion, chopped
1 large red chilli, deseeded and chopped
2 garlic cloves, chopped
250ml vegetable or chicken stock
4 slices of rye bread
50g soft goats? cheese

Keep out the cold with mouth-watering seasonal favourites from Long Nights and Log Fires.

SPICY RED VEGETABLE SOUP
Serves 4Ingredients
60ml light olive oil
1tbsp soft brown sugar
1 red pepper, deseeded and chopped
1kg Roma or plum tomatoes, quartered
1 red onion, chopped
1 large red chilli, deseeded and chopped
2 garlic cloves, chopped
250ml vegetable or chicken stock
4 slices of rye bread
50g soft goats? cheese

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Source: http://stek.org/nutrition-supplements/foods/fireside-food/

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